In 100 g (Grams) of Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native) there is 17.3 g of Fatty acids, total polyunsaturated. Change amount

Conversion Calculator | Choose a measurement for calculation

Fatty acids, total polyunsaturated

Fatty acids, total polyunsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total polyunsaturated other than Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native).

Oil, safflower, salad or cooking, linoleic, (over 70%)	74.623 g	74.62%
Oil, grapeseed	69.9 g	69.9%
Oil, flaxseed, cold pressed	67.849 g	67.85%
Oil, sunflower, linoleic, (approx. 65%)	65.7 g	65.7%
Oil, flaxseed, contains added sliced flaxseed	64.876 g	64.88%
Oil, walnut	63.3 g	63.3%
Oil, poppyseed	62.4 g	62.4%
Oil, wheat germ	61.7 g	61.7%
Oil, industrial, soy, low linolenic	58.932 g	58.93%
Oil, industrial, soy, refined, for woks and light frying	58.208 g	58.21%
Oil, soybean, salad or cooking	57.74 g	57.74%
Oil, vegetable, soybean, refined	57.333 g	57.33%
Salad dressing, mayonnaise, soybean and safflower oil, with salt	55 g	55%
Oil, corn, industrial and retail, all purpose salad or cooking	54.677 g	54.68%
Oil, cooking and salad, ENOVA, 80% diglycerides	53.37 g	53.37%
Oil, tomatoseed	53.1 g	53.1%
Oil, industrial, soy, ultra low linolenic	52.149 g	52.15%
Oil, cottonseed, salad or cooking	51.9 g	51.9%
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed	48.1 g	48.1%
Nuts, walnuts, english	47.174 g	47.17%

Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native)

Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native) is a type of American Indian Alaska Native Foods. The most significant nutrients in Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native) are listed below.

Water	34 g	34%
Energy (calorie)	470 kcal
Energy (joule)	1964 kJ
Protein	9 g	9%
Total lipid (fat)	43.5 g	43.5%
Ash	3 g	3%
Carbohydrate, by difference	10.5 g	10.5%
Iron, Fe	0.2 mg
Magnesium, Mg	16 mg	0.02%
Phosphorus, P	134 mg	0.13%
Potassium, K	206 mg	0.21%
Sodium, Na	24 mg	0.02%
Zinc, Zn	0.47 mg
Copper, Cu	0.03 mg
Thiamin	0.06 mg
Riboflavin	0.06 mg
Niacin	1.43 mg
Vitamin A, RAE	34 µg
Vitamin A, IU	257 IU
Vitamin E (alpha-tocopherol)	4 mg

Nutrients in Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native)